This 8-Week Group Coaching Program provides the framework for understanding ADHD & Executive Functions, learning and implementing strategies to improve regulation, organization, task initiation, self-awareness and more! 

The purpose of this program is to help participants identify goals, practice creating action plans and track progress in a supportive, nonjudgmental environment with other Adults with ADHD.

This program includes an initial 1:1 session with Olivia to identify your personal goals for the 8 weeks, weekly 90 minute group coaching sessions and optional weekly 30 minute group body doubling/check in appointments.