Adult ADHD Skills Group
Feb
11
to Apr 1

Adult ADHD Skills Group

Join us for our Adults with ADHD group!

We will discuss our experiences as people living ADHD, review tips/tools to improve executive functioning, regulation, organization, self-awareness and more!

Attend In-Person at 96 Ocean St, Suite 5, South Portland, ME.

Facilitated by Olivia & Linda. Group will run for 8 weeks.

To Register: https://app.paperbell.com/checkout/packages/153015

View Event →

Adult ADHD Group
Oct
20

Adult ADHD Group

Join us for our Adults with ADHD group!

We will discuss our experiences as people living ADHD, review tips/tools to improve executive functioning, regulation, organization, self-awareness and more!

Attend In-Person at 96 Ocean St, Suite 5, South Portland, ME.

Facilitated by Olivia & Linda. Group will run for 8 weeks.

To Register: https://app.paperbell.com/checkout/packages/153015

View Event →
8-Week Group ADHD Coaching Program
Sep
23

8-Week Group ADHD Coaching Program

This 8-Week Group Coaching Program provides the framework for understanding ADHD & Executive Functions, learning and implementing strategies to improve regulation, organization, task initiation, self-awareness and more! 

The purpose of this program is to help participants identify goals, practice creating action plans and track progress in a supportive, nonjudgmental environment with other Adults with ADHD.

This program includes an initial 1:1 session with Olivia to identify your personal goals for the 8 weeks, weekly 90 minute group coaching sessions and optional weekly 30 minute group body doubling/check in appointments.

View Event →