Adult ADHD Skills Group
Sep
22
to Nov 10

Adult ADHD Skills Group

Join us for our Adults with ADHD group!

We will discuss our experiences as people living ADHD, review tips/tools to improve executive functioning, regulation, organization, self-awareness and more!

Attend In-Person at 96 Ocean St, Suite 5, South Portland, ME.

Facilitated by Olivia & Linda. Group will run for 8 weeks.

To Register: https://app.paperbell.com/checkout/packages/202161

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Adult ADHD Skills Group
May
19
to Jul 7

Adult ADHD Skills Group

Join us for our Adults with ADHD group!

We will discuss our experiences as people living ADHD, review tips/tools to improve executive functioning, regulation, organization, self-awareness and more!

Attend In-Person at 96 Ocean St, Suite 5, South Portland, ME.

Facilitated by Olivia & Linda. Group will run for 8 weeks.

To Register: https://app.paperbell.com/checkout/packages/202161

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Adult ADHD Skills Group
Feb
11
to Apr 1

Adult ADHD Skills Group

Join us for our Adults with ADHD group!

We will discuss our experiences as people living ADHD, review tips/tools to improve executive functioning, regulation, organization, self-awareness and more!

Attend In-Person at 96 Ocean St, Suite 5, South Portland, ME.

Facilitated by Olivia & Linda. Group will run for 8 weeks.

To Register: https://app.paperbell.com/checkout/packages/180527

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Adult ADHD Group
Oct
20

Adult ADHD Group

Join us for our Adults with ADHD group!

We will discuss our experiences as people living ADHD, review tips/tools to improve executive functioning, regulation, organization, self-awareness and more!

Attend In-Person at 96 Ocean St, Suite 5, South Portland, ME.

Facilitated by Olivia & Linda. Group will run for 8 weeks.

To Register: https://app.paperbell.com/checkout/packages/153015

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8-Week Group ADHD Coaching Program
Sep
23

8-Week Group ADHD Coaching Program

This 8-Week Group Coaching Program provides the framework for understanding ADHD & Executive Functions, learning and implementing strategies to improve regulation, organization, task initiation, self-awareness and more! 

The purpose of this program is to help participants identify goals, practice creating action plans and track progress in a supportive, nonjudgmental environment with other Adults with ADHD.

This program includes an initial 1:1 session with Olivia to identify your personal goals for the 8 weeks, weekly 90 minute group coaching sessions and optional weekly 30 minute group body doubling/check in appointments.

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