Adult ADHD Skills Group
Join us for our Adults with ADHD group!
We will discuss our experiences as people living ADHD, review tips/tools to improve executive functioning, regulation, organization, self-awareness and more!
Attend In-Person at 96 Ocean St, Suite 5, South Portland, ME.
Facilitated by Olivia & Linda. Group will run for 8 weeks.
To Register: https://app.paperbell.com/checkout/packages/153015
Adult ADHD Group
Join us for our Adults with ADHD group!
We will discuss our experiences as people living ADHD, review tips/tools to improve executive functioning, regulation, organization, self-awareness and more!
Attend In-Person at 96 Ocean St, Suite 5, South Portland, ME.
Facilitated by Olivia & Linda. Group will run for 8 weeks.
To Register: https://app.paperbell.com/checkout/packages/153015
8-Week Group ADHD Coaching Program
This 8-Week Group Coaching Program provides the framework for understanding ADHD & Executive Functions, learning and implementing strategies to improve regulation, organization, task initiation, self-awareness and more!
The purpose of this program is to help participants identify goals, practice creating action plans and track progress in a supportive, nonjudgmental environment with other Adults with ADHD.
This program includes an initial 1:1 session with Olivia to identify your personal goals for the 8 weeks, weekly 90 minute group coaching sessions and optional weekly 30 minute group body doubling/check in appointments.
Personalized Stretch Bracelet Workshop With Elise Marie DeSigns
Create Meaningful, Custom Bracelets for Self-Expression and Daily Reminders
Come attend this workshop and support a small business owned by a fellow ADHDer!
To learn more and register for workshop: https://www.eventbrite.com/e/1248435727869?aff=oddtdtcreator